Habit rhythm
Set small, repeatable actions like “check in with my mood” or “write three lines of gratitude” and let the app guide your day.
you2day.app
You2Day: Mental care brings habits, reflections, and guided practices into one simple place so you can stay grounded, track how you feel, and build a routine that actually fits your life.
You2Day stays deliberately minimal so you can focus on how you feel, not on navigating menus. Every element is tuned to support a clear and consistent routine, whether you are just starting or refining long‑term habits.
Set small, repeatable actions like “check in with my mood” or “write three lines of gratitude” and let the app guide your day.
Use quick breathing or meditation timers whenever stress spikes, keeping resets just one tap away.
Review streaks and reflections over time to see how consistent care translates into a more stable inner state.
Last updated: 2025
This Privacy Policy explains how You2Day: Mental care ("we", "us", or "our") collects, uses and protects information in connection with the You2Day: Mental care mobile application (the "App"). The App is provided by the developer, who can be contacted at rudoytim@icloud.com and is associated with the website you2day.app (together, the "Service").
By installing or using the App, you agree to the collection and use of information in accordance with this Privacy Policy. If you do not agree with the terms of this Policy, you should not use the App.
You2Day: Mental care is designed around privacy‑respecting wellness tools. We aim to process only the minimum amount of information needed to operate and improve the Service. Depending on how you use the App, we may process the following categories of data:
We may use the information described above for the following purposes:
Where required by applicable law, we rely on a number of legal bases to process your information, including your consent, the necessity to perform a contract with you (for example, providing the App), our legitimate interests in maintaining and improving the Service, and compliance with legal obligations.
Many elements of your routine and journal data are stored directly on your device and remain under your control. You can remove this data by using settings on your device or by uninstalling the App. If we process diagnostic or support information on our systems, we retain it only for as long as necessary to achieve the purposes set out in this Privacy Policy, unless a longer retention period is required or permitted by law.
The App may integrate third‑party services such as analytics, crash reporting or other platform tools. These providers may automatically collect certain technical information, such as device identifiers, operating system version and usage metrics, to help us understand App performance and reliability.
Third‑party service providers act as data processors on our behalf and are required to handle information in accordance with applicable data‑protection laws and their own privacy policies. We do not sell your personal data and do not authorize third parties to use data from the App for their own independent marketing purposes.
The Service is intended for use by individuals who are at least 13 years old, or the minimum age required in their jurisdiction. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe that your child has provided personal information through the App, please contact us at rudoytim@icloud.com so that we can take appropriate steps to review and remove the information where necessary.
Your information may be processed in countries other than the country in which you are located. These countries may have data‑protection laws that are different from those in your jurisdiction. Where required, we implement appropriate safeguards to ensure that your information is protected in accordance with applicable law and this Privacy Policy.
Depending on your location and applicable data‑protection laws, you may have certain rights over your personal data, such as the right to access, correct, update or delete information we hold about you, to restrict or object to certain processing, or to withdraw your consent where processing is based on consent.
Many controls are available directly within your device or platform settings, including options to manage permissions, limit analytics, or clear local App data. You may also contact us at rudoytim@icloud.com if you wish to exercise your rights or have questions about how your information is handled.
We implement reasonable technical and organizational measures designed to protect your information against unauthorized access, loss, misuse, disclosure or alteration. However, no method of transmission over the Internet or method of electronic storage is completely secure, and we cannot guarantee absolute security.
We may update this Privacy Policy from time to time to reflect changes to our practices, the App or applicable laws. When we make material changes, we will update the "Last updated" date at the top of this section. We encourage you to review this Privacy Policy periodically to stay informed about how we protect your information.
If you have any questions, concerns or requests regarding this Privacy Policy or the way You2Day: Mental care handles your information, please contact us using the details below:
Email: rudoytim@icloud.com
Website: https://you2day.app
If you need help with the App or have questions about this Privacy Policy, send us a note below.